![Doing a Shalane Flanagan guided run. Look at those (very slow) "perfect" splits!! Doing these guided runs have been so awesome helping me start easy, stay in tune with my body, and Doing a Shalane Flanagan guided run. Look at those (very slow) "perfect" splits!! Doing these guided runs have been so awesome helping me start easy, stay in tune with my body, and](https://i.redd.it/ayn9e6w4c5951.jpg)
Doing a Shalane Flanagan guided run. Look at those (very slow) "perfect" splits!! Doing these guided runs have been so awesome helping me start easy, stay in tune with my body, and
![50 min Progression 🏃 30 easy 15 marathon 5 easy. Ran 5.03 miles with Nike+ Run Club #NRC #justdoit #justdiditagain | Health fitness, Health, C25k 50 min Progression 🏃 30 easy 15 marathon 5 easy. Ran 5.03 miles with Nike+ Run Club #NRC #justdoit #justdiditagain | Health fitness, Health, C25k](https://i.pinimg.com/736x/9a/a7/24/9aa7245c30d62b7881f5c2a194c74537.jpg)
50 min Progression 🏃 30 easy 15 marathon 5 easy. Ran 5.03 miles with Nike+ Run Club #NRC #justdoit #justdiditagain | Health fitness, Health, C25k
![Ran a Virtual 6K this morning. My longest run ever and a PR 5K split. Could not be happier with my progress with this app : r/nikerunclub Ran a Virtual 6K this morning. My longest run ever and a PR 5K split. Could not be happier with my progress with this app : r/nikerunclub](https://i.redd.it/3fdb4h0xufs41.jpg)